Our modern state of the art hot room has cedar wood walls, anti-bacterial carpet and uses Far Infrared Radiant (FIR) heat technology alongside a heat exchange ventilation system that circulates fresh air while maintaining appropriate heat and humidity levels.
Far Infrared Radiant (FIR) heating is a safe and therapeutic form of thermal energy which penetrates deep into the human body, gently elevating the body's surface temperature and activating major bodily functions.
When practicing yoga in our hot room, the heat will gently warm your muscles, increase your flexibility and allow you a deeper and safer stretch. The heat is also very effective in releasing toxins and detoxifying the body.
The studio has full shower facilities.